Many of us are trying to avoid table sugar with sweetener in an attempt to control blood sugar. Because sugar negatively affects metabolic health further leads to high blood sugar or diabetes and numerous related diseases including heart disease if you consume more. You may also choose artificial calorie-free sweetener but there are raising questions in the use of artificial … [Read more...] about Benefits & hidden risk of top natural sweeteners for sugar control
Natural way to Holistic Health and Living......
Footer
The aim of Holistic Health N Life is to share health-related information mostly based on foods, nutrition, lifestyle strategy, and plant nutrients. We believe health comes from inside out i.e. good health comes from good health of cells. The content on the site is provided for informational purposes only and not intended to diagnose, treat, or provide any kind of medical advice. Please read our disclaimer. This is an open site protected under free speech and welcomes any knowledge-based health-related information here. We give importance to the quality of information, deep analysis, and well-researched studies.
