Many of us are trying to avoid table sugar with sweetener in an attempt to control blood sugar. Because sugar negatively affects metabolic health further leads to high blood sugar or diabetes and numerous related diseases including heart disease if you consume more. You may also choose artificial calorie-free sweetener but there are raising questions in the use of artificial … [Read more...] about Benefits & hidden risk of top natural sweeteners for sugar control
artificial sweeteners
8 lesser-known foods that cause inflammation you need to take control
Inflammation refers to the complex biological response of the protective system of the body to harmful stimuli. Chronic inflammation leads to irritation, cell damage, and makes disease-prone. The present research suggests that chronic body-wide chronic inflammation is a leading factor in the development of many modern diseases including metabolic syndrome, diabetes mellitus, … [Read more...] about 8 lesser-known foods that cause inflammation you need to take control
