Vitamin D deficiency is going pandemic. In the modern day's lifestyle, peoples have less exposure to the sun. Vitamin D has not only involves bone health but also involves gene expression as well as immune modulation. It works like a hormone rather than a vitamin. Therefore vitamin d deficiency if unaddressed can lead to serious health problems. I am picking up 9 sign and … [Read more...] about 9 sign and symptoms of deficiency of vitamin D hormone for identification
Vitamin D
Impact of vitamin D in immune function and autoimmune disease
Immune function refers to the body’s natural defense to pathogens. Whereas autoimmune is the condition where the body’s immune cells attacks own body’s tissue in some situations. And that results in inflammation, tissue damage, and loss of function of the affected organs or joints. For example, if immune cells target joints it develops Rheumatoid arthritis, it targets the … [Read more...] about Impact of vitamin D in immune function and autoimmune disease
How Sunshine Vitamin D helps to reduce the risk of diabetes
In normal the body converts carbohydrates from your foods convert to blood glucose. Insulin a hormone produced by beta cells of the pancreatic islets that allows glucose from blood to enter cells of the body. And your body uses that glucose for producing energy. In the development of diabetes your pancreatic cells either can’t produce insulin or your cells of the body … [Read more...] about How Sunshine Vitamin D helps to reduce the risk of diabetes
Is vitamin D deficiency linked with chronic fatigue and body aches?
Vitamin D also called the sunshine vitamin actually doesn't work like a vitamin rather it works like a hormone. Vitamin D involves not only bone formation it exerts a wide range of biological effects inside the human body. Directly or indirectly Vitamin D regulates about 200 gene expressions that involve cellular death, reproduction, and differentiation. Details of which yet to … [Read more...] about Is vitamin D deficiency linked with chronic fatigue and body aches?